Month: April 2010

Both Gomers pulled out their LSRs this week (that stands for Long Slow Runs, emphasis on the SLOW), Gomer2 just barely.  However, a new tactic has arisen that helped him get through the bonk – and no, it’s not imagining that he’s being chased by giant worms. Plus: Middle School…

Need a week off from running, whether you want it or not?  Amidst all the iPad chat, Gomer1 has the tip just for you this week on the podcast!  Hint – it has to do with summer footwear. Gomer2 is still on his road to recovery, and he has a…

Food is all over this week’s episode, as the Gomers make each other hungry by discussing the fast food they can’t eat, the diets they’re off and on, the sandwiches they can fit in their pockets, the food revolutions they wish they could be a part of, the culinary podcasts…

Spring isn’t the only thing sprung on this episode of the Two Gomers, especially when a very special guest shows up in the Runner’s Corner.  Also, Gomer1 sets a PR in a race while Gomer2 tries to figure out how he feels about that.  How sensi!  Plus, a new fast…